You may be carrying pain that feels invisible to others, but heavy within you. You may be tired of just surviving. If you’re longing to feel more connected, more grounded, and more empowered in your life, I’m here to walk alongside you.

I work with adults navigating PTSD, complex trauma, anxiety, and life transitions—especially those who are ready to meet themselves halfway and gently take the reins of their life back. My style is intuitive and collaborative: I’ll ride the waves with you, offering compassion, reflection, and guidance as you build a deeper relationship with yourself.

My approach weaves EMDR, somatic work, parts work, and psychodynamic theory to help you move beyond just talking about what happened and instead reconnect with the parts of you that learned to survive. Together, we explore what’s no longer serving you and gently create space for what does.

Before becoming a therapist, I worked as a scuba diving instructor, immersed in different cultures and human expressions. That experience helped me fall in love with the uniqueness of people, especially the quiet courage it takes to be vulnerable. Today, I still feel giddy witnessing clients discover their inner strength and wisdom.

In our work together, I’ll hold the light—but you’ll hold the map. I believe you are already an expert in your own experience. Therapy is about rediscovering the tools you already carry, learning to trust yourself, and recognizing that healing doesn’t have to be so heavy anymore.